| Under the same skies . . ... |
[Jan. 29th, 2012|01:37 am] |
Places I want to visit . ..
+ Barcelona, Spain + Hawaii + London + Los Angeles, California + Maldive Islands + New York City + Paris, France + Rome, Italy + Santorini Island, Greece + Seoul, South Korea + Tuscany, Italy + Vatican City |
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| 10 Principles for Peace of Mind |
[Aug. 14th, 2009|08:17 pm] |
1. Do Not Interfere In Others' Business Unless Asked:
Most of us create our own problems by interfering too often in others' affairs. We do so because somehow we have convinced ourselves that our way is the best way, our logic is the perfect logic and those who do not conform to our thinking must be criticized and steered to the right direction, our direction. This thinking denies the existence of individuality and consequently the existence of God.. God has created each one of us in a unique way.
No two human beings can think or act in exactly the same way. All men or women act the way they do because God within them prompts them that way. Mind your own business and you will keep your peace.
2. Forgive And Forget:
This is the most powerful aid to peace of mind. We often develop ill feelings inside our heart for the person who insults us or harms us. We nurture grievances. This in turn results in loss of sleep, development of stomach ulcers, and high blood pressure. This insult or injury was done once, but nourishing of grievance goes on forever by constantly remembering it. Get over this bad habit. Life is too short to waste in such trifles. Forgive,20Forget, and march on. Love flourishes in giving and forgiving.
3. Do Not Crave For Recognition:
This world is full of selfish people. They seldom praise anybody without selfish motives. They may praise you today because you are in power, but no sooner than you are powerless, they will forget your achievement and will start finding faults in you. Why do you wish to kill yourself in striving for their recognition? Their recognition is not worth the aggravation. Do your duties ethically and sincerely.
4. Do Not Be Jealous:
We all have experienced how jealousy can disturb our peace of mind. You know that you work harder than your colleagues in the office, but sometimes they get promotions; you do not. You started a business several years ago, but you are not as successful as your neighbor whose business is only one year old. There are several examples like these in everyday life. Should you be jealous? No.
Remember everybody's life is shaped by his/her destiny, which has now become his/her reality. If you are destined to be rich, nothing in the world can stop you. If you are not so destined, no one can help you either. Nothing will be gained by blaming others for your misfortune. Jealousy will not get you anywhere; it will only take away your peace of mind.
5. Change Yourself According To The Environment:
If you try to change the environment single-handedly, the chances are you will fail. Instead, change yourself to suit your environment. As you do this, even the environment, which has been unfriendly to you, will mysteriously change and seem congenial and harmonious.
6. Endure What Cannot Be Cured:
This is the best way to turn a disadvantage into an advantage. Every day we face numerous inconveniences, ailments, irritations, and accidents that are beyond our control. If we cannot control them or change them, we must learn to put up with these things. We must learn to endure them cheerfully. Believe in yourself and you will gain in terms of patience, inner strength and will power.
7. Do Not Bite Off More Than You Can Chew:
This maxim needs to be remembered constantly. We often tend to take more responsibilities than we are capable of carrying out. This is done to satisfy our ego. Know your limitations. . Why take on additional loads that may create more worries? You cannot gain peace of mind by expanding your external activities. Reduce your material engagements and spend time in prayer, introspection and meditation. This will reduce those thoughts in your mind that make you restless. Uncluttered mind will produce greater peace of mind.
8. Meditate Regularly:
Meditation calms the mind and gets rid of disturbing thoughts. This is the highest state of peace of mind. Try and experience it yourself. If you meditate earnestly for half an hour everyday, your mind will tend to become peaceful during the remaining twenty-three and half-hours. Your mind will not be easily disturbed as it was before.
You would benefit by gradually increasing the period of daily meditation. You may think that this will interfere with your daily work. On the contrary, this will increase your efficiency and you will be able to produce better results in less time.
9. Never Leave The Mind Vacant:
An empty mind is the devil's workshop. All evil actions start in the vacant mind. Keep your mind occupied in something positive, something worthwhile. Actively follow a hobby. Do something that holds your interest. You must decide what you value more: money or peace of mind. Your hobby, like social work or religious work, may not always earn you more money, but you will have a sense of fulfillment and achievement. Even when you are resting physically, occupy yourself in healthy reading or mental chanting of God's name.
10. Do Not Procrastinate And Never Regret:
Do not waste time in protracted wondering " Should I or shouldn't I?" Days, weeks, months, and years may be wasted in that futile mental debating. You can never plan enough because you can never anticipate all future happenings. Value your time and do the things that need to be done.
It does not matter if you fail the first time. You can learn from your mistakes and succeed the next time. Sitting back and worrying will lead to nothing. Learn from your mistakes, but do not brood over the past. DO NOT REGRET. Whatever happened was destined to happen only that way. Why cry over spilt milk?. |
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| A few days before school reopens... |
[Aug. 10th, 2007|09:33 am] |
| [ | Current Mood |
| | giddy | ] |
| [ | Listening to |
| | Jackie Chan & Kim Hee Sun - Mei Li De Shen Hua | ] | 8 August 2007 (Wednesday): Went out with Rane the whole day..Met at Fareast..had dessert at this small HK dessert shop on the 2nd floor.. Walked around after that..we went over to Wisma and Taka after that to continue shopping. Took the MRT to Cityhall after that..Had dinner at Imperial Treasure at Suntec..Ate the Hot & Sour La Mian and Souffle with Red Bean Paste. Met Lee Pin, a friend from our Psych classes. Was so tired on the bus ride home.
9 August 2007 (Thursday): It's Singapore's 42nd Birthday! Had lunch with my parents at Coca Restaurant at Taka..The steamboat was ok only..I only liked the Tom Yum soup base. It's my first time trying it..Don't think it's worth the price - $21 per head. Went home after that..only came out at around 6pm to buy groceries from Kovan's Heartland Mall's Cold Storage.. Bought a set of Monoppoly for only $5.90...it's one-sixth of the price of the real thing..of course u also get only one-sixth of the quality. Haha..bought it for fun..maybe practice a little bit before the SilkAir Monopoly competition..Aslyana and I signed up for it..haha.. Watched "The Myth" on Ch.62 ..Just realized there's a really nice song called "Shen Hua" from this movie..Ok..alot of people probably already knew about it..I'm outdated..Yup. |
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| Shopping and more shopping..im SICK of it. |
[Aug. 7th, 2007|11:10 pm] |
| [ | Current Mood |
| | numb | ] | 4th August 2007 (Saturday): Went out for lunch with my parents at the Crystal Jade Macau Cafe at Bugis Junction. Went to Julie's house at around 6+ to get her dad's car..It's a Hyundai Tucson..it's really high..haha..had fun driving it that night~ It's only 1 month old..brand new and spotless! Thanks to Julie and her dad's permission! Picked up Julie's boyfriend, Aslyana, Pat and Eugene and we headed for Aloha Loyang for Fiona's 21st birthday celebration.. Left at around 10.30pm and we went to the Esplanade..took a walk and then we went to the 24hr Swensens at Crown's Hotel @ Orchard after that..tried the Crayfish Bee Hoon soup from their supper menu..it SUCKS!!
5th August 2007 (Sunday): Had lunch at Daidomon with my parents..watched Drive Of Life the whole afternoon..
6th August 2007 (Monday): Went out with Jolene...shopped at Bugis Village and Bugis Junction..was kinda sick of shopping..keep on seeing repeats everywhere..*sigh*
Today: Met Jolene again this afternoon..had lunch at Jack's Place at Parkway Parade..the sirloin steak was horrible.. =( Any recommendations for some decent steak? Walked around the place..it's quite lousy..nothing much to see at all..gosh..Never thought I'll ever say this but..I HATE SHOPPING!!...maybe for these few days only.. but guess what?! I'll be going out again tomorrow with Rane for shopping at Fareast..I think that's it for me for the next 2 weeks after tomorrow..NO MORE SHOPPING!! Anyway, school's starting next Monday..having mixed feelings..I want school to start/I want another week of holidays.
Goodnight. |
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